Sol Capuzzo 11:06 row
2,054
Meters
11:06.6
Time
2:42.2
Pace
107
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 128 |
September 26, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.6 | 2,054 | 2:42.2 | 82 | 581 | 22 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 24 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 24 |
| 11:06.6 | 222 | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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