Sol Capuzzo 12:48 row
2,314
Meters
12:48.5
Time
2:46.0
Pace
119
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 116 |
October 03, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.5 | 2,314 | 2:46.0 | 76 | 563 | 19 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 20 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 19 |
| 12:48.5 | 532 | 2:38.3 | 88 | 603 | 19 |
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Workout Graph
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