Sol Capuzzo 11:02 row
2,125
Meters
11:02.0
Time
2:35.7
Pace
112
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 119 |
October 05, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.0 | 2,125 | 2:35.7 | 93 | 618 | 21 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 |
| 11:02.0 | 212 | 2:26.2 | 112 | 685 | 20 |
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Workout Graph
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