Sol Capuzzo 8:31 row
1,606
Meters
8:31.8
Time
2:39.3
Pace
84
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 120 |
October 06, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.8 | 1,606 | 2:39.3 | 87 | 597 | 22 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 8:31.8 | 717 | 2:27.6 | 109 | 673 | 19 |
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Workout Graph
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