Sol Capuzzo 11:01 row
2,070
Meters
11:01.6
Time
2:39.8
Pace
108
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 119 |
October 14, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.6 | 2,070 | 2:39.8 | 86 | 595 | 22 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 27 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 20 |
| 11:01.6 | 181 | 2:50.1 | 71 | 544 | 21 |
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Workout Graph
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