Sol Capuzzo 12:27 row
2,309
Meters
12:27.2
Time
2:41.8
Pace
121
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 123 |
October 16, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.2 | 2,309 | 2:41.8 | 83 | 584 | 19 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 20 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 18 |
| 12:27.2 | 476 | 2:34.6 | 95 | 625 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.