Sol Capuzzo 10:21 row
2,017
Meters
10:21.2
Time
2:33.9
Pace
107
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 124 |
October 17, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.2 | 2,017 | 2:33.9 | 96 | 629 | 20 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 26 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 |
| 10:21.2 | 70 | 2:31.4 | 101 | 646 | 17 |
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Workout Graph
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