Sol Capuzzo 11:50 row
2,268
Meters
11:50.9
Time
2:36.7
Pace
120
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 115 |
October 21, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.9 | 2,268 | 2:36.7 | 91 | 612 | 18 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 20 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 18 |
| 11:50.8 | 367 | 2:30.9 | 102 | 650 | 17 |
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Workout Graph
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