Sol Capuzzo 11:12 row
2,063
Meters
11:12.2
Time
2:42.9
Pace
107
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 121 |
October 24, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.2 | 2,063 | 2:42.9 | 81 | 578 | 19 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 24 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 19 |
| 11:12.2 | 217 | 2:46.3 | 76 | 561 | 16 |
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Workout Graph
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