Sol Capuzzo 10:00 row
1,879
Meters
10:00.0
Time
2:39.6
Pace
97
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 121 |
October 24, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,879 | 2:39.6 | 86 | 595 | 29 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 26 |
| 4:00.0 | 381 | 2:37.4 | 90 | 608 | 29 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 29 |
| 8:00.0 | 362 | 2:45.7 | 77 | 564 | 29 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 33 |
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Workout Graph
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