Sol Capuzzo 13:00 row
2,504
Meters
13:00.4
Time
2:35.8
Pace
133
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 126 |
November 02, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.4 | 2,504 | 2:35.8 | 92 | 618 | 20 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 18 |
| 13:00.3 | 605 | 2:29.0 | 106 | 664 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.