Sol Capuzzo 10:00 row
1,815
Meters
10:00.0
Time
2:45.2
Pace
94
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 119 |
November 03, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,815 | 2:45.2 | 78 | 566 | 19 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 19 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 19 |
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Workout Graph
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