Sol Capuzzo 2:08 row
256
Meters
2:08.7
Time
4:11.3
Pace
13
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 14 |
| Stroke Count | 31 |
| Drag Factor | 116 |
November 21, 2025 17:07:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.7 | 256 | 4:11.3 | 22 | 375 | 14 |
| 2:08.7 | 257 | 4:10.3 | 22 | 376 | 14 |
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Workout Graph
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