Sol Capuzzo 5:11 row
1,018
Meters
5:11.0
Time
2:32.7
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 14 |
| Stroke Count | 91 |
| Drag Factor | 127 |
November 23, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 1,018 | 2:32.7 | 98 | 637 | 14 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 18 |
| 5:11.0 | 36 | 2:32.7 | 98 | 637 | 11 |
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Workout Graph
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