Sol Capuzzo 33:25 row
7,006
Meters
33:25.5
Time
2:23.1
Pace
395
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 922 |
| Drag Factor | 119 |
November 29, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.5 | 7,006 | 2:23.1 | 119 | 710 | 27 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 26 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 30 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 29 |
| 33:25.5 | 679 | 2:31.3 | 101 | 647 | 19 |
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Workout Graph
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