Sol Capuzzo 10:01 row
1,936
Meters
10:01.9
Time
2:35.4
Pace
103
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 119 |
November 30, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 1,936 | 2:35.4 | 93 | 620 | 19 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 20 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 18 |
| 10:01.8 | 2 | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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