Sol Capuzzo 10:06 row
1,760
Meters
10:06.3
Time
2:52.2
Pace
90
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 96 |
September 01, 2026 07:55:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 1,760 | 2:52.2 | 68 | 534 | 90 | 20 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 24 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 17 |
| 10:06.3 | 3 | 17:30.0 | 0 | 301 | 0 | 0 |
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