Sol Capuzzo 8000m row
8,000m
Meters
38:17.6
Time
2:23.6
Pace
448
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 664 |
| Drag Factor | 97 |
October 26, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:17.6 | 8,000m | 2:23.6 | 118 | 706 | 17 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 17 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 17 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 17 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 17 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 17 |
| 4:49.2 | 6,000m | 2:24.6 | 116 | 698 | 17 |
| 4:47.1 | 7,000m | 2:23.5 | 118 | 707 | 17 |
| 4:44.1 | 8,000m | 2:22.0 | 122 | 720 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.