Sol Capuzzo 5:56 row
1,012m
Meters
5:56.0
Time
2:55.8
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 97 |
October 26, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.0 | 1,012m | 2:55.8 | 64 | 521 | 15 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 17 |
| 5:56.0 | 141m | 3:18.5 | 45 | 453 | 14 |
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Workout Graph
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