Sol Capuzzo 2:34 row

430m

Meters

2:34.6

Time

2:59.7

Pace

21

Calories

Average Watts60
Calories Per Hour507
Stroke Rate16
Stroke Count42
Drag Factor103

November 03, 2023 19:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.6 430m 2:59.7 60 507 16
2:34.6 431m 2:59.3 61 508 16

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Workout Graph

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