Sol Capuzzo 6:58 row
1,183m
Meters
6:58.9
Time
2:57.0
Pace
60
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 100 |
November 07, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.9 | 1,183m | 2:57.0 | 63 | 517 | 20 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 6:58.8 | 334m | 2:57.8 | 62 | 514 | 18 |
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Workout Graph
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