Sol Capuzzo 10:01 row
1,842m
Meters
10:01.4
Time
2:43.2
Pace
97
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 104 |
November 14, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.4 | 1,842m | 2:43.2 | 80 | 576 | 22 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 10:01.3 | 3m | 3:36.6 | 34 | 418 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.