Sol Capuzzo 10:00 row
1,850
Meters
10:00.0
Time
2:42.1
Pace
94
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 103 |
November 14, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,850 | 2:42.1 | 82 | 582 | 94 | 16 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 17 | 16 |
| 4:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 16 |
| 6:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 16 |
| 8:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 17 |
| 10:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 17 |
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Workout Graph
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