Sol Capuzzo 10:00 row
1,859m
Meters
10:00.0
Time
2:41.3
Pace
95
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 104 |
November 18, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,859m | 2:41.3 | 83 | 586 | 16 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 16 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 16 |
| 6:00.0 | 370m | 2:42.1 | 82 | 582 | 16 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 16 |
| 10:00.0 | 364m | 2:44.8 | 78 | 568 | 16 |
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Workout Graph
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