Sol Capuzzo 5:20 row
1,006m
Meters
5:20.5
Time
2:39.2
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 96 |
November 21, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.5 | 1,006m | 2:39.2 | 87 | 598 | 18 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 5:20.5 | 66m | 2:35.3 | 93 | 621 | 15 |
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Workout Graph
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