Sol Capuzzo 5:16 row
1,011m
Meters
5:16.1
Time
2:36.3
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 98 |
November 21, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,011m | 2:36.3 | 92 | 615 | 17 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 5:16.1 | 52m | 2:34.8 | 94 | 624 | 15 |
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Workout Graph
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