Sol Capuzzo 13:08 row
2,470m
Meters
13:08.6
Time
2:39.6
Pace
135
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 100 |
November 22, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.6 | 2,470m | 2:39.6 | 86 | 596 | 23 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 28 |
| 13:08.6 | 576m | 2:43.7 | 80 | 574 | 20 |
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Workout Graph
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