Sol Capuzzo 5:52 row
996m
Meters
5:52.2
Time
2:56.8
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 106 |
December 02, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.2 | 996m | 2:56.8 | 63 | 517 | 21 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 5:52.1 | 133m | 3:15.8 | 47 | 460 | 18 |
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Workout Graph
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