Sol Capuzzo 8:39 row
1,517m
Meters
8:39.4
Time
2:51.1
Pace
77
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 16 |
| Stroke Count | 141 |
| Drag Factor | 85 |
December 05, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.4 | 1,517m | 2:51.1 | 70 | 540 | 16 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 16 |
| 8:39.4 | 682m | 2:40.8 | 84 | 589 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.