Sol Capuzzo 10:00 row
2,027m
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 102 |
December 09, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 18 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 18 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 18 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 18 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 18 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 18 |
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Workout Graph
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