Sol Capuzzo 4:05 row
676m
Meters
4:05.0
Time
3:01.2
Pace
34
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 14 |
| Stroke Count | 57 |
| Drag Factor | 112 |
December 10, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 676m | 3:01.2 | 59 | 502 | 14 |
| 4:05.0 | 676m | 3:01.2 | 59 | 502 | 14 |
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Workout Graph
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