Sol Capuzzo 5:41 row
1,008m
Meters
5:41.0
Time
2:49.1
Pace
51
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 105 |
December 12, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.0 | 1,008m | 2:49.1 | 72 | 548 | 18 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 5:41.0 | 134m | 2:32.9 | 98 | 636 | 15 |
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Workout Graph
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