Sol Capuzzo 7:58 row
1,513m
Meters
7:58.7
Time
2:38.1
Pace
79
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 15 |
| Stroke Count | 120 |
| Drag Factor | 106 |
December 12, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.7 | 1,513m | 2:38.1 | 88 | 604 | 15 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 15 |
| 7:58.7 | 560m | 2:39.5 | 86 | 596 | 15 |
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Workout Graph
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