Sol Capuzzo 10:02 row
1,712m
Meters
10:02.9
Time
2:56.0
Pace
86
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 106 |
December 17, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 1,712m | 2:56.0 | 64 | 520 | 16 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 16 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 16 |
| 10:02.8 | 6m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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