Sol Capuzzo 10:04 row
2,045m
Meters
10:04.8
Time
2:27.8
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 110 |
December 21, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,045m | 2:27.8 | 108 | 672 | 18 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 18 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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