Sol Capuzzo 7:30 row
1,308m
Meters
7:30.9
Time
2:52.3
Pace
66
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 16 |
| Stroke Count | 124 |
| Drag Factor | 109 |
December 30, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.9 | 1,308m | 2:52.3 | 68 | 535 | 16 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 17 |
| 7:30.8 | 467m | 2:41.4 | 83 | 586 | 16 |
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Workout Graph
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