Sol Capuzzo 5:51 row
1,006m
Meters
5:51.2
Time
2:54.5
Pace
51
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 107 |
January 14, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.2 | 1,006m | 2:54.5 | 66 | 526 | 19 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 5:51.1 | 168m | 2:32.0 | 100 | 642 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.