Sol Capuzzo 10:06 row
1,632m
Meters
10:06.3
Time
3:05.7
Pace
82
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 106 |
January 16, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,632m | 3:05.7 | 55 | 487 | 20 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 15 |
| 10:06.2 | 5m | 10:20.0 | 1 | 305 | 0 |
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Workout Graph
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