Sol Capuzzo 1500m row
1,500m
Meters
6:41.7
Time
2:13.9
Pace
87
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 106 |
January 23, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.7 | 1,500m | 2:13.9 | 146 | 801 | 20 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 21 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 20 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 20 |
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Workout Graph
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