Sol Capuzzo 5:55 row
1,000m
Meters
5:55.2
Time
2:57.6
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 105 |
January 23, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.2 | 1,000m | 2:57.6 | 62 | 515 | 17 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 18 |
| 5:55.1 | 175m | 2:37.4 | 90 | 608 | 17 |
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Workout Graph
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