Sol Capuzzo 1000m row
1,000m
Meters
3:55.5
Time
1:57.7
Pace
66
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 112 |
February 04, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 31 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 37 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 30 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 30 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 30 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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