Sol Capuzzo 10:00 row
1,854m
Meters
10:00.0
Time
2:41.8
Pace
94
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 110 |
February 04, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,854m | 2:41.8 | 83 | 584 | 19 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 18 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 19 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 19 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 19 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 20 |
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Workout Graph
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