Sol Capuzzo 11:28 row
2,073m
Meters
11:28.9
Time
2:46.1
Pace
106
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 124 |
February 06, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.9 | 2,073m | 2:46.1 | 76 | 562 | 19 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 11:28.8 | 272m | 2:43.2 | 80 | 576 | 17 |
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Workout Graph
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