Sol Capuzzo 10:05 row
1,791m
Meters
10:05.5
Time
2:49.0
Pace
91
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 96 |
February 15, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,791m | 2:49.0 | 72 | 549 | 22 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 18 |
| 10:05.5 | 15m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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