Sol Capuzzo 5:05 row
943m
Meters
5:05.5
Time
2:41.9
Pace
48
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 109 |
March 15, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 943m | 2:41.9 | 82 | 583 | 23 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 5:05.5 | 14m | 3:16.4 | 46 | 458 | 0 |
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Workout Graph
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