Sol Capuzzo 3:04 row
505m
Meters
3:04.0
Time
3:02.1
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 125 |
March 23, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 505m | 3:02.1 | 58 | 499 | 17 |
| 3:04.0 | 505m | 3:02.1 | 58 | 499 | 17 |
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Workout Graph
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