Sol Capuzzo 10:07 row
1,761m
Meters
10:07.0
Time
2:52.3
Pace
90
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 110 |
March 26, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,761m | 2:52.3 | 68 | 535 | 21 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 10:07.0 | 5m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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