Sol Capuzzo 4:01 row
545m
Meters
4:01.7
Time
3:41.7
Pace
27
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 109 |
April 02, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 545m | 3:41.7 | 32 | 410 | 15 |
| 4:01.7 | 546m | 3:41.3 | 32 | 411 | 15 |
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Workout Graph
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