Sol Capuzzo 10:19 row
1,502m
Meters
10:19.8
Time
3:26.3
Pace
75
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 115 |
April 09, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.8 | 1,502m | 3:26.3 | 40 | 437 | 18 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 26 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 16 |
| 10:19.7 | 49m | 3:21.0 | 43 | 448 | 14 |
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Workout Graph
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