Sol Capuzzo 6:27 row
1,032
Meters
6:27.0
Time
3:07.5
Pace
51
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 115 |
April 16, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:27.0 | 1,032 | 3:07.5 | 53 | 482 | 51 | 18 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 22 |
| 6:27.0 | 257 | 2:49.2 | 72 | 548 | 13 | 15 |
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Workout Graph
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